• A reboot on self-talk

    Perfectionism. How do you feel about it? Are you a “recovered perfectionist” like me? Inside my online programs, I invite the members to think of perfectionism like this: Did I do the best I could? If I did, then I’m not going to beat myself up and I’m going to move on! If I didn’t

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  • Have you invested in self-care recently?

    Have you invested in self-care recently? It’s important to take time for yourself because you can’t pour from an empty cup. That’s why I recommend investing some of your time into listening to a few of my podcast episodes. 🙌🏻 It’s a form of self-care by learning how to simplify AND amplify your busy life. For

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