True or false: A “bad day” is simply a state of mind?
I tend to think it’s… tralse.
Sometimes we’re grumpy, or stretched too thin or (as is often my case) just too tired or distracted to see the easy solutions. In those times, simply deciding to stay positive might just be enough. But when that isn’t possible, when challenges really begin to overwhelm me, I find it helpful to walk away from whatever I’m doing and get out into the fresh air or write a simple gratitude list.
What’s your go-to cure for a bad day?
Xo~Gina
P.S. Check out this podcast episode on how to practice self-care during the holidays:
