It’s time for a refresh for the new year

You know what works like a charm?

 

A little mindset refresh now and again. 🥰

 

Since it’s almost a new year, I thought it would be fun to address a mindset refresh strategy that I share with the students inside my online programs. 

 

Ready? Here it goes! 💃

 

Let’s look at what I like to call old limiting beliefs and see if there’s expansion for a new belief system. 

 

Before: 

 

1) My business will never look like that. 

2) She’s doing it better than me. 

3) I’m having a hard time managing my business and my family life. 

4) I’m overwhelmed. 

5) I should be further along. 

 

We could change that 👆🏼 narrative to something like this. 

 

After:

 

1) I’m going to be open minded and educate myself until I have the business of my dreams. I’m going to be patient with the process. 

2) I’m going to stop comparing myself to others. I’m running my own race, and she’s running hers. I only look at my peers for inspiration, not to compare myself to them. 

3) I’m doing the best I can at managing all of the things that are important to me and I’m going to give myself a break. 

4) Overwhelm is a choice. I’m going to ask for help from others or I’m going to reprioritize my time. 

5) I’m exactly where I’m supposed to be. I’m going to stop being so hard on myself. 

 

How’s that feel? Comment below and let me know. I’m dying to hear if this resonated with you! 

 

From my little family of 4 to yours, Merry Christmas. 🎄

XO~Gina